Reflecting on one's past thought and action seems to be a key component of living a life 100% guided by reason. Thinking about this has inspired me to make an effort to search for methods and tools that help systematise, formalise and improve the quality self-reflection.

Reflecting on one's past thought and action seems to be a key component of living a life 100% guided by reason. Thinking about this has inspired me to make an effort to search for methods and tools that help systematise, formalise and improve the quality of my self-reflection.