B2: Riboflavin
Functions:
- Needed for fat, ketone, protein, and carbohydrate metabolism
Sources: milk, cheese, yoghurt, eggs, beef liver, beef kidney
B2: Riboflavin
Functions:
- Needed for fat, ketone, protein, and carbohydrate metabolism
- Protects against PUFA toxicity
- Anti-estrogenic
Sources: milk, cheese, yoghurt, eggs, beef liver, beef kidney