B6: Pyridoxine
Functions:
- Amino acid breakdown in the intestines
- Healthy immune system
Sources: potatoes, eggs, beef, beef liver, beef kidney

B6: Pyridoxine
Functions:
- Amino acid breakdown in the intestines
- Healthy immune system
- Opposes estrogen and prolactin
- Essential to dopamine production
- Mitigates PUFA toxicity
Sources: potatoes, eggs, beef, beef liver, beef kidney