Search Ideas

Please see #2298 for a link to an article outlining various other reasons for getting sunlight. Vitamin D is not the only reason to get sunlight (or some artificial equivalent).

Thank you for sharing. Skimming his content, I’m not finding any criticisms of the biological explanations I currently hold that reject polyunsaturated fats. I will dig deeper later on.

I haven’t yet found good criticisms of Ray Peat’s ideas regarding unsaturated fats, so those are the ideas I am currently living by.

Are you thinking of sun exposure to get enough vitamin D?

To be sure, I’m not a doctor, but because I have very fair skin, every dermatologist I’ve ever talked to has advised me to avoid the sun and instead take vitamin D supplements.

I want to live in places that are mostly sunny, most of the time. This is for health reasons.

You may want to check out Instagram account jacbfoods. He used to be opposed to seed oils, but when he got his master’s degree in dietetics, he changed his mind.

I could have multiple homes around the world that I move between throughout the year. This way I can make the most of geographical and seasonal advantages of different places.

Ideally I would live at some altitude, for health reasons.

I want to live somewhere with a more libertarian culture than average. I want to live somewhere where property rights are respected more than average, and people are left alone by the government more than average.

I live in places that are mostly sunny, most of the time. This is for health reasons.

I want access to good quality food, particularly good quality meat, dairy, and fruit. Ideally the place I live has a growing culture of eating well (for example, in Austin, many restaurants are now making it a point not to use any seed oils in their cooking.)

I want to live close to thriving cities (say, no more than 60 minutes away on an average day).

I could have multiple homes around the world, which I can move between throughout the year. This way I can make the most of geographical and seasonal advantages of different places.

I want superior water quality for drinking, bathing, etc.

This means I need to live somewhere sufficiently advanced to be able to provide and service high quality reverse-osmosis water filters. Otherwise I would need to be somewhere that I can directly access spring water, which I think is much more difficult.