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Is rejecting an idea equivalent to adopting it's negation?

But what if the idea that you should be suspicious of a large volume of criticism in a short time has pending criticism itself?

An inability to improve on the criticized aspect of a system is not a refutation of that criticism.

This approach does not specify how long you should spend coming up with criticisms before adopting it, therefore it cannot be put into action as stated. The delay must be nonzero otherwise, the fresh idea "you should ignore criticisms" would nullify the system.