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Dennis Hackethal addressed criticism #5648.
#5648·Dennis Hackethal, about 8 hours agoThat’s fine. It’s been 15 days since the last time I hit this muscle group. I’ve gone a month and still hit PRs.
That was at maintenance/slight surplus. Now I’m doing an aggressive cut at 1600 cals/day and the body has more reason to keep fat and shed muscle. So time may be of the essence.