Nutrition

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Benjamin Davies’s avatar
Benjamin DaviesOP·#4166
Only version leading to #4180 (3 total)

Here I will list essential vitamins and minerals, and their sources. It is my amended version of the list featured in How to Heal Your Metabolism by Kate Deering. Sources described are for the diet I have designed for myself, and are not exhaustive.

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Benjamin DaviesOP·#4180

Superseded by #4179. This comment was generated automatically.

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