Revisions of #5009
Contributors: Dennis Hackethal
I could see that. Milk is hydrating. Yogurt is a good source of calcium. Can go with low-fat or fat-free options to reduce calories.
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I could see that. Milk is hydrating. Yogurt is a good source of calcium. Can go with low-fat or fat-free options to reduce calories.
I could see that. Milk is hydrating. Yogurt is a good source of calcium and protein. Can go with low-fat or fat-free options to reduce calories.