Revisions of #5012
Contributors: Dennis Hackethal
Yes. Very easy to overconsume, especially from hyper-palatable foods which are often greasy. I try to eat around 60g of fat per day.
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Yes. Very easy to overconsume, especially from hyper-palatable foods which are often greasy. I try to eat around 60g of fat per day.
Yes. Fat is calorically dense and easy to overconsume, especially from hyper-palatable foods which are often greasy. I try to eat around 60g of fat per day.