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I want to go to the gym today but I didn’t sleep well last night.
Battle-tested
I’m running an experiment to see if I can keep my strength while on an aggressive cut. If I go to the gym today and get weaker numbers, I won’t know whether to attribute that to the cut or to poor sleep.
I’ll be on the cut for another week at least, so there’ll be one more workout to compare with. Not everything hinges on today or tomorrow.
But knowing I’m losing muscle would inform my decision about stopping the cut sooner.
Criticism of #5660