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Dennis Hackethal commented on idea #5221.
#5221·Tyler MillsOP revised about 11 hours agoI also clearly procrastinate preparing food and eating, almost every day, conflicting with caloric intake goals. For a few years in childhood I had an anxiety disorder around eating. I suspect some residual hangup from that, but hard to say. Relates to the sleep trouble..?
Could you do meal prep for the week? Have meals ready in the freezer so you don’t need to cook every day.