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Dennis Hackethal criticized idea #5204.
#5204·Tyler MillsOP, about 12 hours agoTime-release melatonin has solved the backfire problem for me. But I don't want to be dependent on it forever to get a good 8 hours.
What’s wrong with using melatonin indefinitely?
AFAIK it creates no physical dependence, you don’t build a tolerance, and it’s cheap. What’s not to love?