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Tyler Mills commented on criticism #5233.
#5233·Dennis Hackethal, 6 days agoWhat’s wrong with using melatonin indefinitely?
AFAIK it creates no physical dependence, you don’t build a tolerance, and it’s cheap. What’s not to love?
A cursory search suggests I was mistaken. It may be "mentally" habit forming (one becomes anxious if it's unavailable). But that's no big deal. So it could be a fine long-term solution to the staying asleep problem. What's not to love: #5205.