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Tyler Mills commented on idea #5245.

Playing the video here sends data to Google.
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Ep. 18: How to Fix Your Sleep Part 2: Nutrition, Supplements, and Routines
Jay Feldman Wellness

From 10:27 onwards, this video goes over a variety of diet related elements that affect sleep. Might be useful.

#5245·Benjamin Davies, 3 months ago

Checking this out, thanks!

2 months ago·‘Sleep’