Nutrition
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Dirk Meulenbelt·#4995·
Protein above 0.8 g/kg body weight is desirable, often up to around 2 g/kg.
Criticized2
Dennis Hackethal·#5008·
Per kg of lean mass. Someone who weighs 150kgs does NOT need to eat 300g of protein.
Criticism of #4995
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Dirk Meulenbelt·#5020·
Superseded by #5019. This comment was generated automatically.
Criticism of #4995