Nutrition

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Dirk Meulenbelt’s avatar
Dirk Meulenbelt·​#4993·​

Fasting is beneficial to long-term health

Dennis Hackethal’s avatar
Dennis Hackethal·​#5007·​·​Criticism

What’s the reasoning behind this claim?

Criticized1*
Dirk Meulenbelt’s avatar
Dirk Meulenbelt·​#5023·​·​Criticism
2nd of 2 versions·​revised by Dennis Hackethal

One is that it's a way of reducing body fat, and overweight is likely a bigger problem for many people than potential short term negatives of fasting.

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