Nutrition

Showing only ideas leading to #5026.

See full discussion​·​See most recent related ideas
  Log in or sign up to participate in this discussion.
With an account, you can revise, criticize, and comment on ideas.
Discussions can branch out indefinitely. You may need to scroll sideways.
Dirk Meulenbelt’s avatar
Dirk Meulenbelt​·​#4993​·​

Fasting is beneficial to long-term health

Dennis Hackethal’s avatar
Dennis Hackethal​·​#5007​·​

What’s the reasoning behind this claim?

Criticism of #4993Criticized1*
Dirk Meulenbelt’s avatar
Dirk Meulenbelt​·​#5017​·​

Less constant feeding can improve blood sugar swings and insulin sensitivity because every time you eat, your body has to run the insulin system again.

Criticized1*
Dennis Hackethal’s avatar
Dennis Hackethal​·​#5026​·​

You can just eat fiber with your meals instead, that will slow down insulin secretion afaik.

Criticism of #5017