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Dennis Hackethal’s avatar
Dennis Hackethal​·​#5235​·​

Have you traveled internationally? I’m thinking specifically of flying west for a large distance.

For example, if I fly to the West coast from central Europe and I land at 12pm say. That’s 9 hours behind Europe. And then I try to stay up until 10pm or so. That’s nearly impossible. I’ve fallen asleep with the lights on.

Would be interesting if you still lay awake for an hour or so even when severely jet lagged.

Tyler Mills’s avatar
Tyler MillsOP​·​#5295​·​

I have traveled internationally, and I think jetlag is the same as just staying up very late. Both allow for fast time-to-sleep (<30min). I can fall asleep quickly if I've been awake for 19 hours, say. The issue is trying to achieve that time-to-sleep for ~16 hours of awake time.