Sleep

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Tyler Mills’s avatar
Tyler MillsOP​·​#5317​·​

Per #5229, here is a debate to find a common preference for the two interests in me.

Tyler Mills’s avatar
Tyler MillsOP​·​#5319​·​

Interest 2: Go to bed around hour 16, to get the full 8 ours we require for good health and functioning! We regret when we sleep too much less than 8 hours, and the cumulative health impact causes us some background anxiety (which is itself unhealthy).