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Dennis Hackethal

@dennis.hackethal·​Joined Jun 2024·​2,904 ideas: 1,929 adoptable, 975 rejectable
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Founder Veritula.
Author. Software engineer. Ex Apple. Translator of The Beginning of Infinity.
dennishackethal.com

  Dennis Hackethal posted idea #5253.

Popper says to prefer ideas that are better corroborated, more truthlike. I wrote about this recently, pasting it here:


Corroboration was meant to help us form rational preferences between ideas. From The Logic of Scientific Discovery (pp. 281-282):

We can sometimes rationally justify the preference for a theory in the light of its corroboration, that is, of the present state of the critical discussion of the competing theories, which are critically discussed and compared from the point of view of assessing their nearness to the truth (verisimilitude). The current state of this discussion may, in principle, be reported in the form of their degrees of corroboration.

Specifically, corroboration helps you form a rational preference between two theories that have both been shown to be false while there are no known alternatives. From Conjectures and Refutations (p. 318):

… even after t2 has been refuted in its turn, we can still say that it is better than t1, for although both have been shown to be false, the fact that t2 has withstood tests which t1 did not pass may be a good indication that the falsity-content of t1 exceeds that of t2 while its truth-content does not. Thus we may still give preference to t2, even after its falsification, because we have reason to think that it agrees better with the facts than did t1.

That “t2 has withstood tests which t1 did not pass” means t2 is better corroborated than t1.

  Dennis Hackethal criticized idea #5250.

The more HTV an explanation is, the more closely it corresponds to reality.

#5250·​Benjamin DaviesOP, 2 months ago

The idea ‘I’m located in a hemisphere’ is ‘easy to vary’ as to which hemisphere but it’s true, meaning it corresponds to reality.

HTV and correspondence are orthogonal.

  Dennis Hackethal posted idea #5240.

I should write a blog post about intellectual dementia soon…

  Dennis Hackethal commented on idea #5188.

I'm on PC, and alt+shift+hyphen does not work—but alt+0151 on numpad does... which is a very Windows way to do it, but I'll take it.

#5188·​Tyler Mills, 3 months ago

PC 😳

  Dennis Hackethal commented on idea #5237.

Found this article illuminating (emphasis mine):

The gradual loss of energy during the day produces a drive to sleep in order to restore that energy. This is known as the homeostatic sleep drive. If the homeostatic process were the only one involved, a person would wake up fully energized and then gradually wind down over the course of the day, like a battery losing power. This would mean an uneven level of alertness during the day, with dangerously low alertness in the afternoon and evening. To counterbalance this, the SCN also regulates alertness by what is known as the circadian process. As the day goes on, and energy winds down, the SCN compensates for this by sending a stronger alertness signal to the brain and body. This alertness signal reaches a peak in the two hours just before bedtime. This zone of maximum alertness is known as the “forbidden zone for sleep” since the alertness signal makes sleep nearly impossible during that zone. When the usual bedtime is reached, the SCN begins to turn down its alertness signal to allow the body to sleep.

The article is on “Non-24-Hour Sleep-Wake Disorder”. I’m obviously no doctor so don’t take anything I say as advice or diagnosis. But from what you’ve said, I wonder if you have that. I think I have the same issue.

The article goes into several causes you could look into. For example, it says exposure to blue light in the morning can help reset one’s internal clock. But that requires a special type of cell on the retina. If those cells don’t work properly, then as far as your internal clock is concerned, you’re effectively blind.

#5237·​Dennis Hackethal, 2 months ago

That said I still think you should go see a sleep doctor, Tyler.

  Dennis Hackethal posted idea #5237.

Found this article illuminating (emphasis mine):

The gradual loss of energy during the day produces a drive to sleep in order to restore that energy. This is known as the homeostatic sleep drive. If the homeostatic process were the only one involved, a person would wake up fully energized and then gradually wind down over the course of the day, like a battery losing power. This would mean an uneven level of alertness during the day, with dangerously low alertness in the afternoon and evening. To counterbalance this, the SCN also regulates alertness by what is known as the circadian process. As the day goes on, and energy winds down, the SCN compensates for this by sending a stronger alertness signal to the brain and body. This alertness signal reaches a peak in the two hours just before bedtime. This zone of maximum alertness is known as the “forbidden zone for sleep” since the alertness signal makes sleep nearly impossible during that zone. When the usual bedtime is reached, the SCN begins to turn down its alertness signal to allow the body to sleep.

The article is on “Non-24-Hour Sleep-Wake Disorder”. I’m obviously no doctor so don’t take anything I say as advice or diagnosis. But from what you’ve said, I wonder if you have that. I think I have the same issue.

The article goes into several causes you could look into. For example, it says exposure to blue light in the morning can help reset one’s internal clock. But that requires a special type of cell on the retina. If those cells don’t work properly, then as far as your internal clock is concerned, you’re effectively blind.

  Dennis Hackethal addressed criticism #5214.

Daytime noise in any kind of city is hard to avoid. One can try to optimize their living situation to avoid, but that's not always doable. Earplugs and noise-machines can help, but have never been totally foolproof for me.

#5214·​Tyler MillsOP, 2 months ago

You may be overstating the difficulty. IIRC you like rural America. Finding a quiet place to live should be doable, even in cities but especially in rural places. (Believe it or not I once stayed at an Airbnb in Tahoe that was TOO quiet to sleep. It was so quiet it kinda freaked me out. And that’s saying something because I love quiet.)

  Dennis Hackethal posted idea #5235.

Have you traveled internationally? I’m thinking specifically of flying west for a large distance.

For example, if I fly to the West coast from central Europe and I land at 12pm say. That’s 9 hours behind Europe. And then I try to stay up until 10pm or so. That’s nearly impossible. I’ve fallen asleep with the lights on.

Would be interesting if you still lay awake for an hour or so even when severely jet lagged.

  Dennis Hackethal criticized idea #5225.

Interesting. But I would guess it only works well for constant sounds. The sensor has to read the waveform to create one that cancels it. Will not do much for short impulses of sound, which are the main offender (my current neighbors are okay, for the record).

#5225·​Tyler MillsOP, 2 months ago

Isn’t this a criticism?

  Dennis Hackethal criticized idea #5204.

Time-release melatonin has solved the backfire problem for me. But I don't want to be dependent on it forever to get a good 8 hours.

#5204·​Tyler MillsOP, 2 months ago

What’s wrong with using melatonin indefinitely?

AFAIK it creates no physical dependence, you don’t build a tolerance, and it’s cheap. What’s not to love?

  Dennis Hackethal criticized idea #5204.

Time-release melatonin has solved the backfire problem for me. But I don't want to be dependent on it forever to get a good 8 hours.

#5204·​Tyler MillsOP, 2 months ago

Shouldn’t this be a criticism?

  Dennis Hackethal commented on idea #5230.

Could you do meal prep for the week? Have meals ready in the freezer so you don’t need to cook every day.

#5230·​Dennis Hackethal, 2 months ago

Something I made the other day, recipe in the caption :) https://www.instagram.com/p/Db2DzFplBXq/?igsh=NTc4MTIwNjQ2YQ==

  Dennis Hackethal commented on idea #5221.

I also clearly procrastinate preparing food and eating, almost every day, conflicting with caloric intake goals. For a few years in childhood I had an anxiety disorder around eating. I suspect some residual hangup from that, but hard to say. Relates to the sleep trouble..?

#5221·​Tyler MillsOP revised 2 months ago

Could you do meal prep for the week? Have meals ready in the freezer so you don’t need to cook every day.

  Dennis Hackethal commented on idea #5216.

I notice a tendency to find more things to do (such as research questions) leading up to bedtime, similar to how I miraculously find more tasks to do (such as taking out the trash) when trying to leave the house for an appointment (I have a lifelong habit of running late as well; I suspect a relation between these two).

#5216·​Tyler MillsOP, 2 months ago

The cause of procrastination is a conflict between preferences. Part of you wants to take out the trash, another doesn’t. The solution is a common preference: a new option both parts of you prefer to their respective initial position.

Can you identify those parts within you?
Try brainstorming many new options on V. With any luck, you’ll find a new option both parts of you want without delay.

  Dennis Hackethal addressed criticism #5215.

This perpetual creep of waking time will mean one's circadian rhythm is messed up, inverting every several days. (Being out of sync with sunlight is a health concern.)

#5215·​Tyler MillsOP, 2 months ago

Then again, so is not sleeping…

  Dennis Hackethal addressed criticism #5213.

This perpetual 2-hour creep is not compatible with the obligations of life, such as getting to work by 9am every weekday.

#5213·​Tyler MillsOP, 2 months ago

But you don’t have that obligation right now, right?

  Dennis Hackethal posted idea #5224.

There’s a company that makes a cube that you put in your bedroom and it creates a sound barrier. Like a noise canceling perimeter. It’s like noise canceling headphones except you don’t have to wear anything. I forget the name of the company but worth searching for it online. I remember being excited about it because I had the exact same idea and was stoked to see somebody actually doing it.

  Dennis Hackethal posted idea #5223.

Just stumbled upon this tip in my Insta feed to deal with noisy neighbors: https://www.instagram.com/reel/Db4gheyx9WP/?igsh=NTc4MTIwNjQ2YQ==

Apparently you can buy a device that cancels out vibrations in your walls. Not sure I’m understanding exactly how it works.

  Dennis Hackethal posted idea #5185.

I’ve been using Spotify for over a decade.

Every few months I try Apple Music only to run into bugs and switch back.

But this most recent switch is actually decent.

Transferring my favorited songs from Spotify finally worked.

AutoMix song transitions are fantastic.

Spatial Audio is a win.

Fingers crossed I won’t have a reason to return to Spotify this time.

  Dennis Hackethal addressed criticism #5183.

@edwin-de-wit recently asked Deutsch about this:

… hard to vary can also be a property that you don’t want. Sometimes they say that complicated systems are just so entangled that they’re no longer changeable. You could call that hard to vary but it’s not a property you pursue.

Deutsch’s reply:

Quite so. So hard to vary is about explanations, not about end products. So the end product should be easy to vary, if you want to. But it should be hard to vary in the sense that you don’t want to.

#5183·​Dennis HackethalOP, 3 months ago

Explanations are functions. In other words, explanations are software. There’s no sharp distinction between explanations and end products here. So the concern about tight coupling still applies.

  Dennis Hackethal addressed criticism #3718.

From my article:

[D]epending on context, being hard to change can be a bad thing. For example, ‘tight coupling’ is a reason software can be hard to change, and it’s considered bad because it reduces maintainability.

#3718·​Dennis HackethalOP, 10 months ago

@edwin-de-wit recently asked Deutsch about this:

… hard to vary can also be a property that you don’t want. Sometimes they say that complicated systems are just so entangled that they’re no longer changeable. You could call that hard to vary but it’s not a property you pursue.

Deutsch’s reply:

Quite so. So hard to vary is about explanations, not about end products. So the end product should be easy to vary, if you want to. But it should be hard to vary in the sense that you don’t want to.

  Dennis Hackethal addressed criticism #5175.

I think we agree that the conjecturing and criticising of explanations is where the progress happens, and this choice you're saying people make at the end among conjectured theories is (relatively) mechanical. But I would also point out that trying to measure how HTV a theory is is as futile and scientistic as trying to measure moral worth. Yet it's still possible to have meaningful discussions about morality. I can't measure the moral value of murder but I can meaningfully argue it's worse than theft. So I think the claim that "if you can't program it you don't understand it" doesn't apply so universally as #3020 implies.

#5175·​Liberty Fitz-Claridge, 3 months ago

I think you may have misunderstood me. I asked how I can know that our discussion about HTV will be productive if we continue it now. (For context and for others: I’ve found that Liberty and I have roughly the same discussion in various venues every few months or so. I raised this issue in the linked X thread.)

I didn’t ask you to continue the object-level discussion itself.

Please address my concern before continuing the discussion.